Sara Clark

For more than sixteen years, Sara Clark has been helping people return to themselves. A yoga and meditation teacher, writer, speaker, and wellbeing thought leader, she works at the intersection of mindfulness, embodiment, personal transformation, and the human experience.

Sara is a former lululemon Global Ambassador, a two-time Yoga Journal cover model, a Prevention cover model, and a former member of the Verywell Mind Review Board. She has taught for wellness platforms including YogaGlo and YogaToday, and has served on faculty at Kripalu, Bloomberg Philanthropy, and Capital One's Thurgood Marshall Fund. Her meditation albums on Apple Music have been streamed nearly five million times.

Her offerings include speaking and keynotes, corporate mindfulness programming, private sessions, original meditations and audio series, workshops and retreats, and programs supporting women through matrescence. Through them she creates spaces for people to slow down and find calm within.

Each week on her Substack, Just Breathe with Sara Clark, she shares practices, reflections, rituals, and reminders for those walking the tender path of becoming: mothers, sensitives, seekers, and anyone leading with care in a world that often forgets its soul.