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Micara Link is a trauma-informed yoga, meditation and energy healing teacher, life coach and personal trainer, and the creator of the Empowered Intuition™ Program. Her approach is grounded and holistic, bridging science and spirituality, and her work with body, mind and spirit is built around helping people reconnect with their inner wisdom. She believes the body knows how to heal, the soul knows the truth, and intuition will lead the way.
The Empowered Intuition™ Program is her signature therapeutic coaching method. It combines one-to-one sessions with an eleven-module course that draws on energy clearing, mindfulness, somatic practices, inner child healing, breathwork and meditation. Its aim is to help people release emotional, energetic and mental blocks and live with more self-trust and confidence. Her guidance has reached thousands of people, both online and in person.
Micara describes her sensitivity and awareness of energy as one of her defining strengths, and she uses her intuition to guide her sessions. She has worked in this field for 17 years and calls herself a life-long student committed to her own wellness and spiritual practices. As an adult child of addicts, she says she understands the effects of trauma and how vital the path of recovery and healing is. She helped start one of her area's first Healing Touch/Reiki departments in hospice.
She has been invited onto podcasts, online summits and stages, and has been featured in publications including Bustle, Insight Timer, Teach.Yoga and Kira Grace. Micara lives in the lakes country of Minnesota with her husband and two children. She teaches yoga and works with personal training clients at her local YMCA.
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