Teaching on bliss
“Your real nature is bliss. Don't forget.”
Amma
Amma

The Essence of Bliss: Remembering Our True Nature

Amma's poignant reminder, "Your real nature is bliss. Don't forget," serves as a gentle nudge towards the profound truth of our existence. In a world often clouded by stress, anxiety, and the relentless pursuit of external validation, this quote invites us to reconnect with the intrinsic joy that resides within. The stakes are high; forgetting our true nature can lead us down a path of discontent and suffering, while remembrance opens the door to a life infused with peace and fulfillment.

To delve deeper, we must recognize that bliss is not merely a fleeting emotion or a momentary high; it is the very essence of who we are. This statement encapsulates a fundamental teaching of the bhakti tradition, which emphasizes love and devotion as pathways to realizing our true selves. In a society that often equates happiness with material success or social approval, Amma's words remind us that true contentment lies in the depths of our being, waiting to be uncovered through remembrance and devotion.

The image / the metaphor

At first glance, the quote presents a simple yet profound assertion about our nature. The use of the word "bliss" evokes a sense of joy that transcends ordinary happiness, suggesting a state of being that is both pure and unconditioned. The phrase "don't forget" implies that this bliss is not something to be sought externally; rather, it is an inherent quality that can be obscured by the distractions of daily life. The imagery conjured here is one of awakening, as if we are being gently reminded to peel back the layers of forgetfulness that obscure our true selves.

In the speaker's tradition

Amma's teachings are deeply rooted in the bhakti tradition, which emphasizes devotion and love as pathways to spiritual realization. In this context, the concept of "dharma" plays a crucial role, as it refers to the ethical and moral duties that guide us toward living in harmony with our true nature. The practice of bhakti encourages us to cultivate a loving relationship with the divine, which in turn helps us to remember our inherent bliss. This journey of remembrance is often described in terms of "kenosis," or self-emptying, where we let go of our ego-driven desires to make space for the divine presence within.

Moreover, the notion of "sunyata," or emptiness, resonates with Amma's message. Just as sunyata invites us to recognize the void that exists beyond our attachments and identifications, Amma's reminder encourages us to look beyond the distractions of the material world. In the Bhagavad Gita, Krishna speaks of the eternal self that is untouched by the fluctuations of life, echoing Amma's assertion that our true nature is bliss. This alignment with the eternal self is what allows us to experience the profound joy that is our birthright.

Living the teaching

Consider a modern scenario where this teaching can be applied: a busy professional overwhelmed by deadlines and expectations. In the midst of this chaos, the reminder of one's true nature as bliss can serve as a grounding force. Instead of succumbing to stress, one can take a moment to breathe deeply and reconnect with that inner joy, recognizing that their worth is not tied to their productivity. This practice of remembrance can transform the experience of work from a source of anxiety to an opportunity for expressing creativity and purpose.

In relationships, this teaching can also be profoundly impactful. Imagine a moment of conflict with a loved one, where misunderstandings and hurt feelings arise. By remembering that both individuals share the same essence of bliss, it becomes easier to approach the situation with compassion and understanding. This shift in perspective allows for healing and connection, as both parties recognize that their true nature is not defined by the conflict but by the love that exists beneath it. In daily practice, one might engage in meditation or prayer, focusing on the bliss within, allowing it to permeate their interactions and experiences.

A reflection

As we contemplate Amma's words, we are invited to ask ourselves: "In what ways have I forgotten my true nature as bliss?" This question encourages us to reflect on the moments in our lives when we have allowed external circumstances to dictate our sense of self-worth and happiness. By engaging with this inquiry, we can begin to peel back the layers of forgetfulness and reconnect with the joy that is our essence, fostering a deeper sense of peace and fulfillment in our lives.

Amma
ArtistAmma

Known worldwide as 'The Hugging Saint,' Amma has embraced more than 40 million people. Founder of Embracing the World, a global network of charitable, educational, and humanitarian…

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Amma's statement emphasizes that our fundamental essence is one of joy and contentment, which is often obscured by the distractions and challenges of daily life. This bliss is not a fleeting emotion but a deeper state of being that we can access through remembrance and spiritual practice.
You can apply this teaching by taking moments throughout your day to pause, breathe, and reconnect with your inner joy. Whether through meditation, mindfulness, or simply reflecting on your true nature, these practices can help you cultivate a sense of bliss that transcends external circumstances.
Yes, the concept of bliss as our true nature is prevalent in many bhakti texts, including the Bhagavad Gita and the writings of various saints. These texts often emphasize the importance of devotion and love as pathways to realizing our inherent joy.
In this context, bliss refers to a deeper, unconditioned state of joy that is our true essence, while happiness is often seen as a temporary emotional state influenced by external factors. Bliss is enduring and intrinsic, whereas happiness can be fleeting and dependent on circumstances.
Meditation and devotional practices, such as chanting or prayer, can support living this teaching. These practices help quiet the mind and allow us to connect with our inner bliss, fostering a sense of peace and fulfillment in our daily lives.

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