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Meditation Teacher
Silas Day is a meditation teacher offering courses and talks on Buddhism and insight meditation, from the basics of the tradition to more advanced styles of practice. He describes his approach as practical: sharing the knowledge and tools people need to explore their own path without the pressure of subscribing to a specific school or spiritual path.
He has been fascinated by the true nature of consciousness, and how to explore it, since he was thirteen. He left college after two years of divinity studies to give more time to meditation, the study of philosophical idea systems, and methods of liberation.
Silas studied and practiced within the Mahayana and, more specifically, the Zen/Chan traditions for five years. He then widened his studies to include all major schools of Buddhism, Eastern philosophy, and Western mysticism. His approach is non-sectarian, and he hopes to establish a unified field theory of meditation across the many schools, much as chemists came together to create the periodic table.
He has produced many guided meditations and several full-length courses, including a 30-day introduction to the fundamental teachings of Buddhism and a course on its three main branches. He also keeps a recommended reading list for people of every level.
Worth Knowing
Silas Day is a meditation teacher and dharma student who approaches Buddhism and Eastern philosophy from a distinctly practical, non-sectarian angle — which is rare among teachers working in this space. Rather than asking students to adopt a specific lineage or tradition wholesale, he's focused on a bigger question: what do all meditation traditions have in common, and what can be extracted from that commonality? That ambition appeals to serious practitioners who have already dipped into multiple schools and are tired of sectarian gatekeeping. His stated aim is deliberate and modest — to make the world better one person at a time — but his methodology is intellectually rigorous. He's drawn to the foundational question of consciousness itself, a fascination since age thirteen, and has spent years studying across Mahayana Buddhism, Zen/Chan traditions, and Western mysticism to answer it. What keeps people coming back is his refusal to package enlightenment as a commodity or spiritual life as a consumer choice.
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