Stéphane Ayrault

Stéphane Ayrault is a transformational life coach, author, speaker and teacher in the fields of personal development, self-knowledge and meditation. He is the author of "Les 4 sagesses du Yoga", published by Éditions Leduc in June 2020, and co-founder of Nataraj Sadhana Yoga Studies.

By his own account, he has developed his coaching skills over 30 years of teaching in France and abroad and some 30,000 hours of work with thousands of people seeking well-being, self-esteem and success. He describes his work as reaching more than 20 countries, with over 100 socio-humanitarian projects, radio appearances, a book and a CD album. In 2015 he released his first album of bhajan chants, titled Sagesse.

In his coaching, he uses focused questioning and accessible tools to help people clarify what matters to them, draw on their own resources, and build actions suited to their situation. He presents coaching as something for anyone who wants to move forward in life, not only for those in difficulty. He also offers online programmes, among them work on mantras and sound.

His teaching continues today through Le Champ de Résonance, a space for letters and meditations on presence, breath and inner life, and through his YouTube channel Gentleman Yogi, which gathers videos on yoga, meditation, wisdom and self-knowledge.