Teaching on reality
“What is real cannot be lost. What is unreal cannot be found.”
LD
Lal Ded

The Unfading Essence of Reality

In the profound words of Lal Ded, "What is real cannot be lost. What is unreal cannot be found." This statement invites us to reflect on the nature of existence and the often tumultuous relationship we have with our perceptions. It challenges us to discern between what is enduring and what is ephemeral, urging us to anchor ourselves in the essence of reality rather than the illusions that frequently distract us. The stakes of this inquiry are high; understanding this distinction can lead to a deeper sense of peace and fulfillment in our lives.

As we delve into this quote, we recognize that it speaks to the heart of human experience. In a world rife with change, loss, and the relentless pursuit of meaning, Lal Ded's words serve as a beacon, guiding us toward a more profound understanding of what truly matters. The dichotomy between the real and the unreal is not merely philosophical; it has practical implications for how we navigate our relationships, our aspirations, and our inner lives. By embracing this wisdom, we can cultivate a sense of stability and clarity amidst the chaos of existence.

The image / the metaphor

At first glance, Lal Ded's quote presents a stark contrast between reality and unreality, encapsulated in the verbs "lost" and "found." The imagery evokes a sense of permanence versus transience; what is real is steadfast, while what is unreal slips through our fingers like sand. This metaphor invites us to consider the nature of our attachments and the things we often chase—success, validation, material possessions—only to find them fleeting and ultimately unsatisfying. The felt sense of this quote resonates deeply, as it reflects our innate longing for something lasting in a world that seems to constantly shift beneath our feet.

Diving deeper into the metaphor, we can see that the "real" refers to the essence of our being, the core of our existence that remains unchanged despite external circumstances. In contrast, the "unreal" encompasses the illusions we create—our fears, desires, and the societal constructs that dictate our worth. This distinction compels us to examine our lives and question what we truly value. Are we investing our energy in pursuits that nourish our spirit, or are we chasing shadows that ultimately lead to disappointment?

In the speaker's tradition

Lal Ded's teachings are rooted in the rich tradition of Kashmiri Shaivism, which emphasizes the realization of one's true nature as a manifestation of the divine. Concepts such as dharma, or the moral order of the universe, and sunyata, the emptiness that allows for the fullness of existence, resonate deeply with the essence of this quote. In this tradition, the understanding of reality transcends mere physical existence, inviting practitioners to explore the depths of consciousness and the interconnectedness of all beings. The notion of kenosis, or self-emptying, aligns with the idea that to grasp what is real, one must relinquish the attachments to the unreal.

In the context of Kashmiri Shaivism, we can draw parallels to the teachings found in texts such as the "Shiva Sutras," which elucidate the nature of consciousness and the path to liberation. The Sutras emphasize the importance of recognizing the transient nature of the material world while awakening to the eternal truth of our being. This aligns seamlessly with Lal Ded's assertion, as both invite us to seek the unchanging reality that lies beneath the surface of our experiences.

Living the teaching

Consider a modern scenario where this teaching resonates: a professional who tirelessly pursues promotions and accolades, only to find themselves feeling unfulfilled and anxious. In this pursuit of success, they may overlook the deeper aspects of their life—relationships, personal growth, and inner peace. By reflecting on Lal Ded's wisdom, they might begin to shift their focus from external validation to nurturing their authentic self, recognizing that true fulfillment lies not in what can be lost or gained, but in the essence of who they are.

Another application of this teaching can be found in the realm of relationships. Imagine a friendship that has soured, leaving one person feeling abandoned and hurt. In this moment of pain, it is easy to become fixated on the loss and the desire to reclaim what once was. However, by embracing Lal Ded's insight, one might come to understand that the essence of love and connection remains intact, even if the relationship has changed. This perspective allows for healing and growth, as it encourages individuals to seek the enduring qualities of love and compassion rather than clinging to the fleeting nature of specific interactions.

A reflection

As we contemplate Lal Ded's profound words, we are invited to ask ourselves: What aspects of my life do I cling to that may be unreal, and how can I shift my focus toward what is truly real and enduring? This question serves as a guiding light, encouraging us to explore the depths of our attachments and the nature of our existence. In this exploration, we may uncover the profound peace that arises from recognizing the eternal essence of our being, allowing us to navigate the complexities of life with grace and clarity.

Artist
Lal Ded

Wisdom from Lal Ded.

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Lal Ded's statement emphasizes the distinction between enduring truths and transient illusions. The 'real' refers to the essence of our being and the fundamental truths of existence, which remain constant despite life's changes. In contrast, the 'unreal' encompasses the fleeting desires and attachments that often distract us from our true nature.
You can apply this teaching by reflecting on your attachments and priorities. Consider what truly matters in your life—relationships, personal growth, and inner peace—and focus your energy on nurturing these aspects rather than chasing external validations that may lead to disappointment.
Yes, the concepts of reality and illusion are prevalent in Kashmiri Shaivism. Texts like the 'Shiva Sutras' explore the nature of consciousness and the importance of recognizing the transient nature of the material world while awakening to the eternal truth of our being.
Dharma refers to the moral order and duty that guides our actions, while sunyata represents the emptiness that allows for the fullness of existence. In the context of Lal Ded's quote, understanding dharma helps us align with what is real, while recognizing sunyata encourages us to let go of attachments to the unreal.
Meditation and mindfulness practices can support living this teaching by helping you cultivate awareness of your thoughts and attachments. By regularly engaging in these practices, you can develop a deeper understanding of what is real and learn to let go of the illusions that distract you from your true essence.

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